Developing Self-Compassion Online: Assessing the Efficacy and Feasibility of a Brief Online Intervention
Abstract
Open Access
ISSN 2573-4393
© 2021 by the authors; CC BY 4.0 licence
OBM Integrative and Complementary Medicine , Volume 6 , Issue 4 (2021)
Pages: 342
Published: October 2021
(This book is a printed edition that was published in OBM Integrative and Complementary Medicine)
Cover story:While Compassion Focused Therapy (CFT) has a considerable body of research indicating its effectiveness for a range of difficulties, there is relatively little emphasis given to people’s subjective experiences of engaging with it. This study provides an exploration of people’s experiences of engaging with online self-compassion training drawn from Compassionate Mind Training, based on the CFT model. View this paper.
Volume 6,Issue 4
Developing Self-Compassion Online: Assessing the Efficacy and Feasibility of a Brief Online InterventionAbstract The aim of the study was to assess the efficacy and feasibility of a newly designed online self-compassion training programme for the general public. Two hundred and forty-nine participants were randomly assigned to have either immediate or delayed access to a four-week online self-compassion traini [...] |
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