A Randomized Control Trial of the Effects of a Hatha Yoga Program on Psychological Well-Being
Abstract
1286 8368
A Randomized Control Trial of the Effects of a Hatha Yoga Program on Psychological Well-BeingAbstract
Hatha yoga is a common style of yoga used for physical, emotional, mental, and spiritual benefits, enhancing quality of life and well-being. The current study used a randomized control trial (RCT) to investigate whether completing an eight-week posture-based Hatha yoga program would lead to greater psychological benefits than taking part in an eight-week lecture series about the history and philosophy of yoga. Fifty-five participants (42 female, age range 18-32) completed five self-report measures both before and a [...] 1286 8368 |
Toward a Unifying Transcultural Perspective on Illness, Health and Wellbeing: A Theoretical PropositionAbstract
This paper presents a unifying transcultural perspective on human illness, health and wellbeing by integrating insights from cognitive psychology, existential psychotherapy, Zen philosophy, Traditional Chinese Medicine (TCM), and quantum consciousness theory. Kahneman and Tversky’s work on heuristics and biases highlights cognitive constraints shaping decision-making, while Yalom’s existential therapy explores fundamental struggles with death, freedom, and meaning. Watts’ Zen philosophy critiques the illusion of eg [...] 1072 4362 |
Atimiaphobia: A Phenomenological Account of the Fear of Losing Honor or Being Labeled Shameless due to the Sexual Values Assigned to Femininityby
Abstract
Honor and shame function as moral currencies in many collectivistic cultures, shaping individual behavior, gender roles, and psychosocial well-being. This paper introduces Atimiaphobia—a newly proposed specific phobia defined as the intense and persistent fear of losing honor (particularly for men) or being labeled as shameless (particularly for women). Rooted in patriarchal, collectivist, and honor-based cultures, atimiaphobia manifests through intrusive thoughts, hypervigilance, emotional turmoil, and compu [...] 1304 6120 |
A Review on the Ethnomedicinal Plants Used in Zimbabwe for the Treatment and Management of Skin Conditions: Perspectives on Pharmacological and Toxicological Evaluationby
Abstract
Medicinal plants remain central to healthcare in Africa, where up to 80% of the population relies on traditional remedies to manage a range of health conditions, including skin ailments. In Zimbabwe, the country's rich biodiversity and favourable agroecological zones support a diverse range of ethnomedicinal plants. However, much of the knowledge surrounding these plants remains dispersed and scientifically under-evaluated. This review consolidates evidence from ethnobotanical surveys, peer-reviewed research, and g [...] 2725 17178 |
Treatment Choices and Healthcare Services Utilization Amongst Lumbosacral Radiculopathy Patients: Results from a Randomized Controlled Trialby
Abstract
Lumbosacral radicular pain (LRP) is a common sequelae of low back pain, the world’s leading cause of years lived with disability. LRP typically causes numbness, weakness, and tingling into the lower extremity and is associated with high rates of pain and impaired function. Despite its prevalence, there is significant heterogeneity among clinical practice guidelines for the treatment of LRP, which may contribute to poor patient outcomes. The aim of the present study was to identify treatments that participants [...] 2514 6540 |
Exercise Training and Cardioprotection in Cardiovascular Disease: A Review of MechanismsAbstract
Cardiovascular disease remains the leading cause of death worldwide, prompting extensive research into effective methods for treatment and prevention. Among these, exercise training and physical activity are widely recognized as the safest and most effective strategies for improving health. Specifically, exercise training has been explored for its role in cardioprotection, particularly in reducing damage caused by ischemia-reperfusion (I/R) injury and myocardial infarction (MI). Both high-intensity interval trainin [...] 1052 5773 |
Performance Art as Lifestyle: Art in Action for Health PromotionAbstract
Performance art is both a visual arts practice and kinaesthetic approach to place-based health. The perspective of this commentary is to promote the attributes of performance art to showcase its capacity to extend people into new configurations of cultural engagement with beneficial effects. Performance art is an opportunity to engage both mind and body in actions that transform predictability and encourage wellness within the context of people’s life studios (their everyday lives). Wellness is defined here in rela [...] 832 4472 |
The Multiple, Embodied Positive Effects of a Community-Based Aerial Sling Class: Improved Body Schema, Fitness, Mental Health, and Dietby
Abstract
Contrary to the dominant ultra-cognitive approach in public health whereby only thought processes are supposed to link to action (e.g., physical activity) and health, in this research an embodied (body-mind unison) philosophy was examined by showcasing the importance of holistic and performative movement experiences to health and well-being. Specifically, the purpose of this study was to comprehensively examine the interrelated, multiple, and embodied benefits of a community-based aerial sling class (“Flow”) on bod [...] 1225 7787 |
An Exploration of the Psycho-Social Factors that Impact the Mental Wellbeing of Unaccompanied Asylum-Seeking Children in UK: A Narrative ReviewAbstract
Unaccompanied asylum-seeking children (UASC) are amongst the most vulnerable populations worldwide, facing significant psycho-social and mental health challenges influenced by pre-migration, migration, and post-migration experiences. This narrative review examines the structural, legal, and practical factors affecting UASC, focusing on their lived experiences within the UK’s asylum system. Key areas explored include trauma caused by forced migration (pre-, during and post-migration), ethical dilemmas surrounding ag [...] 869 5739 |
Frank Bahr – A Life Dedicated to Energy Medicine-- In Memory of Prof. Dr. Frank Bahr (1944–2025)Abstract
With the passing of Prof. Dr. Frank Bahr, the field of complementary medicine has lost one of its most influential personalities. As a pioneer of auricular medicine in the German-speaking world, he helped shape the field of integrative medicine over many decades. This tribute by Prof. DDr. Gerhard Litscher honors Bahr's work, his convictions, and the legacy of a visionary whose impact on energy and spiritual medicine endures. 1025 5216 |
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