‘A Way of Being in the World’: An Exploration of the Experience of Developing Self-Compassion through Online Training
Abstract
1489 10787
‘A Way of Being in the World’: An Exploration of the Experience of Developing Self-Compassion through Online TrainingAbstract
Compassion Focused Therapy (CFT) has increasingly been shown to have a positive impact for people experiencing a range of difficulties, and online self-help formats could provide a way of increasing its accessibility and scalability. This study explored adult participants’ subjective experiences of engaging with online self-compassion training drawn from Compassionate Mind Training (CMT) and CFT. Semi-structured interviews were conducted with 15 participants who had completed online self-compassion training, [...] 1489 10787 |
Mindfulness-Based Stress Reduction as a Whole-System Approach to Health Care Delivery: Brief Report from a Pilot Training Program Developed for CliniciansAbstract
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based health education program for medical patients with a variety of chronic conditions. MBSR also benefits health care providers themselves, decreasing work-related stress and preventing burnout. The objectives of this study were to describe an abbreviated MBSR curriculum developed for health care providers and to present initial program evaluation data assessing acceptability and outcomes. This program was implemented outside the research context with an o [...] 1578 10637 |
Diabetes and Obesityby
Abstract
Obesity and Diabetes are leading causes of cardiovascular disease and mortality. They are closely linked because of insulin resistance. Hypertension and dyslipidaemia together with poor exercise drive atherosclerosis. Early treatment of blood sugar, dyslipidaemia and hypertension reverse the atherosclerosis process. Bariatric surgery and low calorie diets have in recent years been shown to reverse or improve blood sugars lipids and blood pressure. The risk of premature myocardial infarction and death should no long [...] 1597 9482 |
Efficient Debye Function Interpolation Formulae: Sample Applications to DiamondAbstract
The well-known classical heat capacity model developed by Debye proposed an approximate description of the temperature-dependence of heat capacities of solids in terms of a characteristic integral, the T-dependent values of which are parameterized by the Debye temperature, ΘD. However, numerous tests of this simple model have shown that within Debye's original supposition of approximately constant, material-specific Debye temperature, it has little chance to be applicable to a larger variety of non-metals, e [...] 2576 17350 |
Understanding the Regulation of Transcription in Mental IllnessAbstract
Advances in clinical psychiatry have been less than hoped for relative to the achievements in neuroscience. However, developments in neuromodulation and psychedelic therapy are promising. The efficacy of such treatments and canonical pharmacotherapies benefit from genetics and personalized medicine. Moreover, recent studies on the perturbation of transcription, including chromatin remodeling, in mental illness emphasized the importance of single-cell qPCR as an investigatory method that bolstered psychiatry. This t [...] 1338 8892 |
Yoga: A Holistic Approach to Addiction Treatment and RecoveryAbstract
Yoga is increasingly becoming a strategy for wellness in the United States. A 2016 survey found that nearly 37 million Americans practice yoga and an additional 12 million say they intend to try it in the coming year. Yoga is also being studied as an intervention for a number of physical and behavioral health disorders. This short report examines yoga’s utility as a treatment or adjunctive tool for addiction recovery. Because addiction is characterized as a biopsychosocial-spiritual disorder and yoga is a holistic [...] 2442 29795 |
Hatha Yoga Improves Psychophysiological Responses of College Students in Both Indoor and Outdoor EnvironmentsAbstract
College students experience increased stress levels that could predispose them to develop mental and physical health conditions throughout adulthood. Yoga is an ancient mind-body practice including breath techniques, body exercises, and meditation that may be a useful strategy for enhancing college student health. Likewise, exposure to nature has been shown to have beneficial impacts on human health. This study investigates physiological and psychological responses of college students to yoga practiced in outdoor v [...] 2090 23021 |
Effect of Mineral Additives on Fusion Behavior of Agricultural Residue Ashes during Combustion or Co-combustion with LigniteAbstract
In this work, the conducted chemical, mineralogical, fusibility, and thermogravimetric analyses and calculated the slagging/fouling indicators for predicting deposition tendencies in boilers to study the ash fusibility behavior of selected agricultural residues and their blends with lignite. Two additives, bauxite, and clinochlore, were used at varying amounts to reduce ash melting, followed by examining their anti-fusion mechanisms. Initial deformation and softening temperatures of biomass materials were low for c [...] 2568 12922 |
Architecture as Habitat: Enhancing Urban Ecosystem Services Using Building EnvelopesAbstract
The practice of reconciliation ecology in urban environments relies heavily on urban green space as the primary source of vegetated habitat in cities. However, most cities lack the quantity, connectivity, and accessibility of green space needed to provide essential ecosystem services for the health, well-being, and resilience of human and non-human species. In reaction to urban densification and the increasing frequency and severity of climate change impacts, this study argues that architecture could strategically [...] 1471 15711 |
Men's Bones Matter Too, a Cross Sectional Study Examining Bone Health among Men with Intellectual Disability in Ireland.by
Abstract
Globally between 30-40% of all osteoporotic fractures occur among men, with a quarter of all hip fractures, the most serious complication of osteoporosis, occurring in men. Among men of 50 years of age or older, osteoporotic fracture risk reaches an alarming 20%. What is of great concern is that associated mortality is greater among men when compared with women. For hip fractures specifically, mortality for men is two to three times that in women which may be attributed to the fact that osteoporosis is often consid [...] 1751 12181 |
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