TY  - JOUR
AU  - Arnon, Zahi
PY  - 2022
DA  - 2022/05/06
TI  - Integrating Mindfulness Practice in Cognitive Behavioral Hypnotic Psychotherapy
JO  - OBM Integrative and Complementary Medicine
SP  - 021
VL  - 07
IS  - 02
AB  - After the emergence of Mindfulness in the Western world, many studies proved its mental and physical benefits. However, implementing Mindfulness in psychotherapy has several challenges: therapists are not formal Mindfulness instructors; the Mindfulness course is a continuous eight-week course, which many patients do not attend during therapy, while others attend and drop out. Thus, Hypnosis was applied to shorten and strengthen the desired changes. The article describes the logic behind this integration, demonstrates it using a case study, and details the ideas, philosophy, and hypnotic scripts in the appendix.
SN  - 2573-4393
UR  - https://doi.org/10.21926/obm.icm.2202021
DO  - 10.21926/obm.icm.2202021
ID  - Arnon2022
ER  -